Flights from Auckland (AKL) to Nepal

Discover Nepal

Discover Nepal

Why visit Nepal?

Nepal is a land of soaring Himalayas, historic cities, and warm hospitality, where sacred sites and trekking trails sit side by side. You can explore dramatic landscapes and intimate neighbourhoods in a single trip.

What to expect

From the lively streets and temples of Kathmandu Valley to lakeside Pokhara and gateway towns to Everest and Annapurna, Nepal blends mountain adventure with living heritage. Expect winding alleys, mountain vistas, and a relaxed, welcoming pace of life.

Plan your trip

Use Kathmandu as your entry point before heading to trekking regions, wildlife parks, or calm hill towns. Nepal is also a convenient gateway to the wider Himalayan region, with domestic flights and road journeys linking key valleys and ranges.

Top experiences in Nepal

Explore Kathmandu Durbar Square

Wander through Kathmandu Durbar Square, where intricate palaces, courtyards, and shrines reveal centuries of royal and urban life.

Soak up the views at Swayambhunath and Boudhanath

Climb to hilltop Swayambhunath and stroll around Boudhanath stupa for sweeping valley views and atmospheric architecture.

Trek in the Annapurna or Everest regions

Join a guided trek through terraced hills, rivers, and high mountain passes in the Annapurna or Everest regions, tailored to your fitness and time.

Unwind by Phewa Lake in Pokhara

Take a boat out on Phewa Lake in Pokhara, framed by snow-capped peaks, and enjoy relaxed cafés and lakeside walks.

Visit Chitwan National Park

Head to Chitwan National Park for jeep or river safaris, where you may spot wildlife in subtropical forests and grasslands.

Discover Patan and Bhaktapur

Explore the heritage cities of Patan and Bhaktapur, known for beautifully preserved squares, traditional architecture, and artisan workshops.

Catch sunrise from a hill station

Stay overnight in a nearby hill station such as Nagarkot or Dhulikhel to watch sunrise light up the Himalayan range.

Experience Nepal's way of life

Getting around

Most visitors arrive in Kathmandu, then continue by domestic flight or tourist bus to hubs such as Pokhara, Chitwan, and trekking trailheads. Road journeys can be slow but scenic, so allow extra time between regions.

Local life & culture

Life in Nepal flows from old town squares and monasteries to village terraces and mountain trails, with strong community ties and artisan traditions. You will notice distinct cultures between the Kathmandu Valley, hill regions, and lowland plains.

Where to unwind

Unwind in lakeside retreats around Pokhara, quiet hilltop lodges with mountain views, or peaceful garden guesthouses in the Kathmandu Valley. Many hotels and yoga centres offer wellness sessions, massages, and restorative stays after time on the trail.

A taste of Nepal

National dishes & specialties

Try classics such as dal bhat, a set meal of lentils and rice with seasonal sides, or popular snacks like momos and savoury sets in Kathmandu and Pokhara. Mountain regions often serve hearty, warming fare suited to cooler air.

Casual & modern dining hubs

In Kathmandu and Pokhara you will find casual cafés, rooftop spots, and contemporary restaurants offering Nepali, regional Asian, and international flavours. Tourist districts make it easy to enjoy relaxed meals before or after longer journeys.

Signature & scenic dining

Look for restaurants with rooftop terraces in the Kathmandu Valley for views over historic squares or distant peaks, and lakeside venues in Pokhara that pair calm water views with candlelit dinners after dark.

Retail therapy in Nepal

Malls & lifestyle hubs

Kathmandu offers modern shopping centres and lifestyle complexes with international brands, outdoor gear, and local labels, often combined with cinemas and cafés for an easy day out.

Markets & local crafts

Browse neighbourhood streets and markets in Kathmandu, Patan, and Bhaktapur for handmade textiles, metalwork, wood carvings, and traditional artworks produced by local artisans.

Evening retail scene

In areas such as Thamel in Kathmandu, shops, bookstores, and handicraft stalls stay open into the evening, with lit streets that invite you to stroll, browse, and pick up last-minute gifts after dinner.

Best time to visit Nepal

Peak season (October to November): Clear skies and pleasant conditions, especially in the hills, with daytime temperatures around 15°C to 25°C (59°F to 77°F), ideal for trekking and sightseeing. Shoulder season (March to May): Warming temperatures between about 18°C and 30°C (64°F to 86°F) bring blooming rhododendrons in the hills and comfortable conditions in Kathmandu and Pokhara. Low season (June to September): The monsoon brings frequent rain and higher humidity, with temperatures typically 20°C to 30°C (68°F to 86°F); travel is quieter, but mountain views can be limited and some routes may be disrupted.

Frequently Asked Questions